September 19, 2020September 19, 2020 Sun Salutations: become joyous, avoid maladies & death Continue reading →
September 14, 2020September 14, 2020 It’s Yoga Practice, Not Yoga Perfect, and Meditation is also Hard Continue reading →
September 13, 2020September 13, 2020 Yoga is hard (but it’s designed to make our lives better) Continue reading →
June 11, 2019June 11, 2019 Check out our new, free, fun, accessible yoga videos on YouTube! Continue reading →