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DEEPER WILDER YOGA

sutra study, anatomy, sanskrit, tradition, mythology

January 3, 2021

Dumpster Fire

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January 2, 2021

Burning out the Garbage

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January 2, 2021January 2, 2021

NY Resolutions that are Attainable & will Increase my Quality of Life

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December 7, 2020

Yamas/Is honestly always the best policy?

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December 7, 2020December 7, 2020

Yamas/Getting mad at dirt bikers & using Gratitude to turn it around.

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November 2, 2020November 2, 2020

Singing, breath retention, Parasympathetic, data. Kind of a mishmash today, guys.

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November 1, 2020November 1, 2020

Hold first, then flow? Or flow first, then hold?

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September 21, 2020September 21, 2020

Soul, Nature, Captain Planet, & bettering ourselves

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September 19, 2020September 19, 2020

Sun Salutations: become joyous, avoid maladies & death

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