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DEEPER WILDER YOGA

sutra study, anatomy, sanskrit, tradition, mythology

November 1, 2020November 1, 2020

Hold first, then flow? Or flow first, then hold?

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September 21, 2020September 21, 2020

Soul, Nature, Captain Planet, & bettering ourselves

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September 19, 2020September 19, 2020

Sun Salutations: become joyous, avoid maladies & death

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September 18, 2020September 18, 2020

Grow or Die/Steady & Joyful

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September 16, 2020

Attention: Don’t Miss it

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September 15, 2020September 15, 2020

Burning Zeal

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September 14, 2020September 14, 2020

It’s Yoga Practice, Not Yoga Perfect, and Meditation is also Hard

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September 13, 2020September 13, 2020

Yoga is hard (but it’s designed to make our lives better)

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June 11, 2019June 11, 2019

Check out our new, free, fun, accessible yoga videos on YouTube!

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